Author’s here have a variety of diets. I eat paleo. Jason eats vegan. Soli eats traditional. Debra avoids GMOs thus avoiding processed. Our commonality? We all want to eat as healthy as we can.
Whose health are we talking about when we use the loaded word “healthy”? If the discussion is about Earth’s health, some argue eating meat isn’t healthy for Mother Earth. Some argue eating grains is the real detriment. Still others lament at the high carbon footprints of trekking vegetables from below the equator to above it to feed the wealthy north is the real culprit.